
Weekly Zazen
- Every Sunday
- 8:20 am Optional early zazen
- 8:50 am Kinhin (break)
- 9 to 10:30 am Zazen with two 30-minute periods of zazen
(sitting meditation) and an interlude of walking meditation - Chanting of the Heart Sutra
- Short reading
- First Sunday of each month: you are invited to remain for tea and conversation
Quarterly One-Day Retreats
- Sundays, 8:20 am to 4 pm
- 30-minute periods of zazen alternate with walking meditation
- Dharma talk by visiting teacher
- Short service
- Tea and discussion
- Bring your own lunch
- Donations accepted as offerings for dharma teachings
All Are Welcome
Beginners are invited to phone in advance to arrange for zazen instruction:
805-687-1045
Zafus and zabutons (cushions) provided
For more information: dkhaber@aol.com or 687-1045